Home Gym Workout System
About This Item
Full Body Workout – 25+ Exercises: This home gym system provides over 25 exercises that cover the entire body, offering a complete workout solution for all major muscle groups.
Power Rod Resistance – Over 200 lbs: Features Power Rod resistance with over 200 lbs of resistance, delivering consistent, smooth tension for strength training.
Multiple Pulley Positions – Adjustable Angle: Multiple cable pulley positions allow you to easily change the angle of resistance and increase the effectiveness of many exercises.
Aerobic Rowing – Vertical Bench Press: Vertical bench press with incline and flat adjustment converts to a rolling seat for aerobic rowing, adding cardio versatility to your workout.
Device Holder – Integrated Smart Device Support: New integrated device holder supports your smart device, so you can follow workout videos or track your progress during exercise.